The accessory pack includes our patented Dartband (you choose the resistance), a carabiner , one heavy duty door anchor and our exercise guide. This combo is the perfect trio to get the max amount of usage out of your sweat time! Choose between any of our 4 Dartband resistances to complete your bundle.
DARTBAND TRAINING BENEFITS:
• Improve Strength
• Improve Speed
• Improve Balance
• Increase Muscle Fiber Recruitment
• Increase Flexibility
• Increase Endurance
• Increase Agility
RESISTENCE CHART:
Light (Lime Green)
– Light is the perfect resistance level to kick start your fitness routine, training, or rehabilitation program. This is also a great option for those foot-to-hand exercises that require the band to stretch long distances.
Specs: 7lbs. of resistance @100% stretch- 66lbs. of resistance @600% stretch
Medium (Aqua)
– Kick your training up a notch with the medium resistance. This level is ideal for moderate intensity workouts and training. Recommended for foot-to-hand exercises for established athletes.
Specs: 9lbs. of resistance @100% stretch- 87lbs. of resistance @600% stretch
Heavy (Dark Green)
– Okay, so you want a little challenge? By all means, give it a go. Keep in mind this is a heavy band with some attitude; the perfect resistance for those who are serious about pushing the limits in their workouts!
Specs: 12lbs. of resistance @100% stretch- 111lbs. of resistance @600% stretch
Extra Heavy (Grey)
– Caution. Not for the faint of heart. This resistance will push your training to the max. You have been warned!
Specs: 15lbs. of resistance @100% stretch- 138lbs. of resistance @600% stretch
